BE IN THE MOMENT WITH BROOKDALE PILATES
A Holistic Approach to Movement
Brookdale Pilates is a boutique movement studio in north Naperville. Julia believes in living a life full of joy, gratitude, and free of judgement. These principles inform and guide her teaching and practices at Brookdale Pilates as she focuses on helping clients connect to themselves and their surroundings. Using her knowledge, experience, and intuition, Julia guides clients to move more freely and discover a deeper connection to their core self.
This is your movement hour; your time to be fully present and in your body. Whether you are recovering from an injury, re-educating center after childbirth, living with an autoimmune disease or neurological degeneration, or simply want to enhance your artistic or athletic experience, I am here to help you expand your movement potential. I believe in educating each client about their body's strengths and empowering them to make decisions that support themselves outside of the studio. Pilates is our tool to unlock your potential.
"Happiness, not in another place but this place, not for another hour but this hour"